On the Move

By Meg Coyle Irsay

My yoga is on the move
My yoga is on the move
My yoga is calling me forward
Backward and forward and through
My yoga is turning me inside
and outside and back again
I am drawn by the hand of my heartbeat right now
to the rhythm of breath and limb.

This blessed thread of Love that holds [...]

Not Your ‘Norman Rockwell’ Christmas

By Jennie Marlow

The classic image of the American family has to be Norman Rockwell’s “Freedom from Want.” It always makes me chuckle, since I cannot help but compare his ideal to my own highly dysfunctional family’s holiday dinners.

The first thing I tend to notice is Rockwell’s grandma, laying the turkey on her table before [...]